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Summer is coming, most of us may think of outdoor fun. So it seems easy to lose weight(ÖØÁ¿) in summer. But in fact, it¡¯s quite easy for us to put on weight. The good news is that we don¡¯t need to worry about it if we know what to do. Here are five ways.
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When we don¡¯t have a plan, it¡¯s easy to spend summer moving from bed to computer. So it¡¯s necessary to make a work or a study plan, like learning to swim or working at a job.
67
Because we don¡¯t have to go to school, it¡¯s easy to sleep late and eat too much food. So it¡¯s necessary to make sure your summer days follow a schedule(Èճ̱í) ¡ª¡ªgetting up at the same time each day and eating meals at usual times.
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When you are free, find something to do, like making a dinner for your family. But remember: cut your time on TV, no more than two hours a day.
69
If it¡¯s too hot outdoors or you don¡¯t like going to a gym, you can do exercise indoors. If you love being outdoors, try swimming or running in the early morning or evening.
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Don¡¯t eat too much meat. Choose some fresh fruit. It¡¯s better to spend more time talking with your family and friends. Also, don¡¯t eat too much ice-cream. A. Keep Busy B. Keep off the Heat(Ñ×ÈÈ) C. Ask Doctors for Help D. Make a Plan E. Think about What to Eat F. Follow a Schedule Æß¡¢ÊéÃæ±í´ï£¨±¾ÌâÓÐ1СÌ⣬¹²¼Æ10·Ö£©
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Steve is the most beautiful teenager in our city.____________________________________ __________________________________________________________________________________________________________________________________________________________
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Steve is the most beautiful teenager in our city. He is 14 years old. He¡¯s tall. He has short black hair and a small round face. He studies hard and often helps others. He is always friendly to everyone around him. He likes doing sports. He rides to school every day. He is never late for school.
Last Saturday morning, he went to the old people¡¯s home with his classmates. They helped them clean the rooms. In the afternoon, he read books in the library.
What an excellent boy he is! We should learn from him.
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( ) 21. ¡ªHow do you often go to school£¿
¡ªBy bike, but sometimes take subway.
A. /;the B. the;/
C. a; the
D. the; a
( ) 22. The weather is terrible and it¡¯s not right exercising.
A. for
B. with C. to D. of
( ) 23. , we got back home before the heavy rain came.
A. Usually
B. Lovely C. Luckily
D. Friendly
( ) 24. ¡ªMary, I want to watch TV now.
¡ªDon¡¯t speak aloud(´óÉù)! The little girl .
A. sleep B. sleeps
C. slept D. is sleeping
( ) 25. My sister is , because she eats little and often exercises.
A. smart
B. lazy
C. thin
D. funny
( ) 26. What animals does Jenny like?
A. others B. other C. the other D. another
( ) 27. ¡ªHow¡¯s it going with you?
¡ª .
A. Not bad
B. I¡¯m studying C. I don¡¯t like it
D. I go there with Tom
( ) 28. Linda likes drawing very much and her dream is to be a(n) .
A. actor
B. singer C. artist
D. teacher
( ) 29. ¡ªWhat did you do for your mom on Mother¡¯s Day this year?
¡ªI a lovely gift for her.
A. buy B. buys C. bought D. am buying
( ) 30. I can help you. But you must me 60 dollars.
A. take B. e
C. spend D. pay
( ) 31. The Browns a tent and wanted to camp in the mountains.
A. put up B. cut up
C. put on D. cut down
( ) 32.The strong(Ç¿¾¢µÄ) wind the candle just now.
A. went out
B. called back C. blew out D. took out
( ) 33. it¡¯s sunny tomorrow,we¡¯ll go to the park.
A. So B. After
C. Before
D. If
( ) 34. It¡¯s not easy for us to do everything well.But we must try our best(¾¡Á¦).
A. learn B. learns
C. learning
D. to learn
( ) 35. ¡ª ?
¡ª Go down this street, and then turn right.
A. Where are you from C. Where¡¯s the pay phone
B. How do you go there
D. How far is your school from here
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Mr. Dean works in an office, His home is far from his office and he¡¯s very 36 every day. So he has no time to have 37 at home. Usually he goes to a Chinese restaurant 38 lunch. The food there is good and he enjoys 39 very much.
One day after 40 , Mr. Dean went out to have lunch. He 41 a new restaurant. It was quiet because there was no one in it. Mr. Dean went in and 42 some food.
The food was really 43 . Mr. Dean wasn¡¯t happy and said to the waitress(Å®·þÎñÔ±)£¬¡° 44 could you give me such(ÕâÑùµÄ) food? Go and 45 your manager(¾Àí) to e here!¡±
The waitress was very embarrassed(ÞÏÞεÄ). She said,¡°Sorry, sir. Our manager went out to have lunch.¡±
( ) 36.A. happy
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( ) 37.A. tea B. dinner
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D. in
C. him D. them
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( ) 40.A. class B. work C. shopping ( ) 41.A. guided B. arrived ( ) 42.A. grew ( ) 43.A. bad ( ) 44.A. What
C. saw D. dreamed
D. ordered
B. brought C. sold
B. cheap C. delicious D. expensive B. How C. When D. Where
D. show
( ) 45.A. drive B. ask C. teach ËÄ¡¢ÔĶÁÀí½â( 20СÌ⣬ÿСÌâ2·Ö£¬¹²40·Ö) A
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