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When practicing mindfulness meditation(正念禅修), you focus on what you experience in the moment and let your thoughts and emotions pass through without judgment. Did you know that giving someone your undivided attention helps you also? When done well, active listening strengthens your focus-which is a major part of good meditation. 3. Your Compassion
The psychological meaning of compassion is the ability to understand another person’s emotional state. Compassion differs from empathy(移情) in that those who experience compassion not only put themselves in another person’s shoes, but also want to reduce that person’s suffering.
A brain-imaging study showed that the brain’s pleasure centers are equally active when we give money to the poor as when we receive money ourselves. 4. Your Money
According to an experiment, those who spend money on other people are significantly happier than those who spend the same quantity of money on themselves.
Whether or not you can offer other gifts, donating money helps make real change happen. It represents time spent, compassion and careful attention to the needs of others. Topic ____71____ of a study Doing good makes others and yourself happy People, who ____72___ in meaningful activities were happier and felt that they lived more ___73____ than those only engaged in pleasure-seeking behaviors. Four things offered to Your Time others can __74____ to a happier lifestyle Your Attention and healthier Benefits: ★Making new friends and connections; ★Learning new skills; ★Making ___75___ in your career. ★Giving someone your ___76___ attention can also help yourself; ★Active listening can strengthen ___77___ is a major part of good meditation. Your Compassion ★It __78____ people to understand others’ emotional state. ★People with compassion want to reduce others’ sufferings as well. Your Money ★___79___ the same amount of money, people felt happier while spending on others. Conclusion ___80___ away money helps make real change happen no matter whether you can offer other gifts or not.
五、翻译句子(总分20分)
1. 透彻了解英语习语及其起源,你可以更好地理解和欣赏英语国家的历史和文化,因为习
语是历史和文化的载体。
___________________________________________________________________________ ___________________________________________________________________________ 2. 颜色是表达不同感觉的媒介,但色彩的含义在不同的文化中是不一样的。
___________________________________________________________________________ 3. 音乐会也受到了全世界媒体的极大关注,这给政客和政治家施加了巨大压力,迫使他们
为世界饥荒问题采取行动。
___________________________________________________________________________ ___________________________________________________________________________ 4. 这应该给人们敲响警钟,因为最基本的现实是,为了让每一个人得以生存,全球发展必
须做出重大的调整。
___________________________________________________________________________ ___________________________________________________________________________ 5. 这是一个简单的想法,不过也是一个难以付诸实践的想法。
___________________________________________________________________________ 6. 为了应对全世界的饥荒困境,联合国成立了一个名为世界粮食计划署( WFP )的专门
机构。
___________________________________________________________________________ 7. 他们宣布他们不再屈从于英国统治,这引发了战争,也使美国获得了独立。
___________________________________________________________________________ 8. 类似项目的引进将有望帮助结束对环境的蓄意破坏,确保替代能源在世界范围内得到推
广。
___________________________________________________________________________ ____________________________________________________________________________ 9. 它屡经修缮,多次扩建,这些修缮与扩建通常是在战争和灾难之后。
___________________________________________________________________________ 10. 黄色在大多时候与阳光和温暖联系在一起,但在交通标志上黄色意味着我们要小心。
___________________________________________________________________________
答案:
单选: BADCB CCAAA CBDBA ADCCA 完型: BCDBC CDBAB CAADA CBCBD
阅读: A篇: BCA B篇: CDCA C篇: DCD D篇: DCDBD 任务型 71. Finding(s) 76. undivided
72. participated 77. what
73. Purposefully 74. lead/contribute 75.Progress
79. Despite
80. Giving
78. helps/enables
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