2018-2019学年度高中英语（人教版）选修六Unit 2 Poems grammar课时作业(3)

●__3__If you're getting enough sleep，you should wake up on time naturally without an alarm. As with your bedtime，try to maintain your regular wake-up time even on weekends.

●Be smart about napping(小睡)．While taking a nap can be a great way to recharge，especially for older adults，it can make insomnia (失眠) worse. __4__If you must nap，do it in the early afternoon，and limit it to thirty minutes.

●Fight after-dinner drowsiness(睡意)．What should you do when getting sleepy before your bedtime？__5__For example，washing the dishes，or calling a friend. If you give in to the drowsiness，you may wake up later in the night and have trouble getting back to sleep.

A．Wake up at the same time every day. B．Spend more time outside in the daytime.

C．When it's time to sleep，make sure the room is dark. D．Get off the couch and do something to avoid falling asleep. E．If insomnia is a problem for you，consider giving up napping. F．It's important to find the sleep strategies that work best for you.

G．Choose a time when you normally feel tired so that you can fall asleep easily. 【语篇解读】 几乎每一个人都曾有过失眠的经历，那么如何才能解决这个问题呢？本文作者介绍了几个克服失眠的办法。

1．F [根据上文中的“What works for some might not work as well for others. ”及下文的内容可知，此空起着承上启下的作用，应选F项“找到最适合你的睡眠策略很重要”。]

2．G [本段主要讲的是确定固定的睡眠时间，因此应该选择G项，选项中的“Choose a time”“fall asleep”与空前的“at the same time”“Go to bed”相匹配。] 3．A [根据下文的关键信息“wake up on time naturally”和“maintain your regular wake-up time”可知，选项A“每天都在同一时间醒来”符合语境。]

4．E [根据上文中的“While taking a nap can be a great way to recharge，especially for older adults，it can make insomnia(失眠)worse”及下文中的“If you must nap”可知，本空选E“如果你有失眠问题，就考虑一下放弃小睡”。]

5．D [根据空后的“For example，washing the dishes，or calling a friend”可知，

此处说的应是做些什么来避免不到睡眠时间就发困，故D项符合语境。] Ⅲ. 语法填空

Sammy Armstrong was driving to his office when he 1. ________(notice)a car was stuck on railroad tracks. Then he heard a train whistle. Sammy threw down his sunglasses and keys and ran toward the car. 2. ________elderly man，Jean Papich，eighty-four，sat in the driver's seat，3. ________(turn) the key and hitting the gas. His wife，Marion，seventy-eight，was looking 4. ________(nervous) at him. Then Sammy walked 5. ________the car and pushed it forward，but his boots slipped on the warm asphalt(沥青)．He could see the train approaching fast.

It might be 6. ________(easy) to push the car backward，Sammy thought. He ran around to the front of the vehicle and shouted at Jean 7. ________(put) the car in neutral(空挡)．Sammy could feel the ground trembling under his feet. He put his boots against the track and pushed forcefully. Finally，the car rolled off the tracks. When Sammy looked up，the train was just a couple of 8. ________(foot) away. Sammy，shocked and 9. ________(speech)，went back to work as crowd gathered at the scene.

Weeks later，Marion called to thank Sammy. He responded，“I just did 10. ________I had to do. ”

【语篇解读】 本文是一篇记叙文。Sammy Armstrong在开车上班的路上解救了一辆卡在铁轨上的汽车。

1．noticed [文章的整体时态为过去时，且主句中用的是过去进行时，故填noticed。]

2．An [man在文中第一次提到，应用不定冠词，且elderly的读音以元音音素开头，故填An。]

3．turning [空处与句子主语是主谓关系，应用现在分词作伴随状语，并与hitting并列，故填turning。]

4．nervously [副词作状语修饰动词。故填nervously。]

5．behind [根据下文的“pushed it forward”可知，此处表示走到车的后面推车，故填behind。]

6．easier [根据语境可知，向前推车不好推，所以他想向后面推可能更容易，

故填easier。]

7．to put [此处为不定式作宾补，他向老人喊让老人挂空档，故填to put。] 8．feet [a couple of后跟可数名词的复数形式。故填feet。] 9．speechless [与shocked并列，根据语境可知，应填speechless。]

10．what [分析句子结构可知，空处引导的从句作did的宾语，且空处在从句中充当do的宾语，故填what。]