当前位置:首页 > 2016-2017学年高中英语 Unit 1 Women of achievement(第3课时)试 - 图文
5. Which of the following words can be used to describe Matt? A. Brave.
B. Friendly.
C. Generous.
D. Creative.
7. The following help Kyle become what he is today EXCEPT___________. A. child-centered play in his early life B. the school’s painting program C. the high school’s standardized tests D. learning concern for others at school 8. What is the main idea of the last paragraph? A. Schools have great effects on children’s life. B. Schools are places only for academic learning. C. Schools should focus on the all-round child. D. Children don’t have enough time for activities.
C
Fitness isn’t just physical: Change your thoughts, and you change your world. Of course we can all agree that gaining and losing weight, exercise, diet, strength, and flexibility are all a part of fitness. But what about body image, self-esteem, aging, relationships, success and happiness? They are all related, all connected, and fitness in all areas is important if you want true and total fitness.
But you may say, "I just want to lose 20 pounds. If I do, I will feel better about myself and I will be happy." Maybe in the short term, but honestly, if we don’t deal with our mental and emotional fitness while working on the physical fitness, there is very little chance of keeping the weight off, feeling good about yourself, and improving every other area of your life.
Let’s not waste time in changing our bodies when they will only change back if we don’t change our minds, too. Let’s work "out" and work "in" at the same time. Change your mind — and you must, because if you have been trying to lose weight, but cannot, there is something inside of you that is disallowing it. You can change this pattern, improve your self-esteem, increase your joy, and change your body for good by focusing on changing your mind, too. This is training of life.
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Work-ins will recondition your mind, improve your attitude, change your perception and stimulate motivation at the same time you are conditioning your body for weight loss, shaping, strength and endurance.
If you repeat a positive statement over and over to yourself — like a mantra, your mind will change, the same way your body does, even if you don’t believe it. Like lifting a weight over and over, your muscle changes — even if you don’t believe it.
Try it — what have you got to lose? Say, "I am ready for my body to be healthier, leaner, and stronger. I love it already." Say it over and over while you are walking or running or doing any exercise. Pick a statement that works for you — something positive and in the present tense.
9. The author will probably agree that _____________. A. mental health is the most important in weight loss B. working on physical fitness is sometimes harmful C. fitness is much more than gaining or losing weight D. lifting a weight over and over is the best way to keep fit
10. According to the passage, a positive "mantra" (in Paragraph 5) ___________. A. changes your muscle B. helps recondition your mind C. might cause great loss D. is something you must believe
11. What is the best title for this passage? A. Stop Wasting Time on Weight Loss B. Health and Life Attitude
C. Work Your Mind, Not Just Your Body D. Real Training of Life
12. If work-ins can recondition your mind and improve your attitude, then work-outs probably can ___________. A. improve your looks
B. cause you to gain more weight
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C. make you more motivated D. benefit your physical reshaping
D
As we know, many teen celebrities(名人) feel and think that having a slimmer figure can do great good to them. But, does size really matter? Are teenage fans trying hard to become like their celebrity idols(偶像)? Do celebrities really have the power to influence people, especially teenagers?
For the longest time, many parents blame teen idols for influencing the way their kids act. Have you noticed how teens idolize the celebrities these days? Even, their personal affairs are being followed by kids these days. Take for example the case of Lindsay Lohan of Mary Kate Ashley. They are definitely famous teen stars. But, since they are trying to project an image to satisfy a lot of people in show business, their health and body suffer. Many kids are aware of this problem. But they are easily influenced by these celebrities to exercise and eat less.
It is a fact that the media, and especially famous teen celebrities, can influence people powerfully. But teenagers are easily influenced because teenage years are the period when our personality and identity developments take place. Teens watching TV shows and reading magazines are easily pulled into the dieting and harmful eating habits because the media have some ways to pull these acts. They use thin models and celebrities to endorse(做广告宣传) products or to star in an up-and-coming shows or movies. With fierce competition, celebrities are forced to eat less and do extreme exercise routines to get the roles or offers that come their way.
Living in today’s time and generation is a bit disturbing to a lot of parents. Media, especially as well as the celebrities, have a very powerful influence to drive teenagers to good or bad. It’s good that we can control ourselves to avoid bad things from happening. If not, parents should really be aware and guide their teens to determine what’s in ad what’s out.
13. From the passage we can find Lindsay Lohan ___________. A. lives an unhealthy lifestyle B. lives a rich and happy life
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C. doesn’t get any exercise D. sets a good example for teenagers
14. Many celebrities have to be on diet ___________. A. to keep healthy to face competition B. to survive under pressure C. to keep a slim size
D. to satisfy their teenage fans 15. What’s the title of the passage? A. Parents’ responsibilities. B. Advice on self-control. C. Bad influences of celebrities. D. Media’s bad influences.
第二节 (共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Ways to have a happy school life
Your schooldays should be some of the best and happiest days of your life. How can you gain the most from them, and ensure you do not waste this wonderful opportunity to learn?
Be positive about school. Don’t say things are difficult or boring. 16 Join in lots of activities. Go round the school with a big smile.
Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.
Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. 17
Never put off till tomorrow what you can do today. 18 If you get behind the class, it is very difficult to get back in front. You cannot finish a race if you rest all the time.
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