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11.What is the main idea of the text?
A.Naturally grown food benefits people’s health. B.Food Print Farms is making a difference in Mississippi. C.Ayers-Elliott encourages people to experience the farm life. D.Agritourism is becoming increasingly popular in America.
D
(2019·武汉高三调研)Anxiety is a natural response that changed gradually over millions of years to make us more careful and our bodies prepared to flee danger. But feeling anxious because you hear a noise on a dark street isn’t the same thing as having
an anxiety disorder. “The key thing we look for in the clinic is whether anxiety is interfering(妨碍) with a person’s day-to-day life, or causing them a lot of unhappiness,” says Nick Grey of King’s College London.
To clinical psychologists like Grey, “maladaptive(不适应的) beliefs” are typical in anxiety disorders and are often used to determine the type of anxiety someone has. In social anxiety disorder, the most common anxiety disorder, you might believe that your face turning red will result in people laughing at you. People with this type of disorder experience constant and great fear before, during and after social events.
If you have panic disorder, you might assume that you are having a heart attack if your heart starts to race. The physical symptoms of anxiety—a pounding heart, breathing difficulty, feeling dizzy—will then come on in a rush. Everyone can experience such panic attacks from time to time, but in panic disorder the attacks are regular and become a source of anxiety themselves.
Other “maladaptive beliefs” are less specific. Generalized anxiety disorder is characterized by continuous worries about a range of different events or activities, for at least six months. If you have this condition, the belief driving your anxiety could, for example, be the feeling that it’s your job to take care of other people, or that you have responsibilities that you must meet at all costs. To decide who to refer for further treatment, doctors might use a tool called the GAD-7 test.
12.Which of the following belongs to an anxiety disorder? A.Quarreling with parents. B.Getting to school earlier. C.Missing a lunch.
D.Knocking on the wall.
13.What is social anxiety characterized by? A.Continuous worries. B.Past experiences. C.Maladaptive beliefs. D.Frequent terrors.
14.What will happen to you when you have panic disorder? A.You can’t stand steadily. B.Your face turns red. C.You can’t touch anything. D.Your hands feel numb.
15.What anxiety disorder occurs more often than others? A.Generalized anxiety. B.Panic attacks. C.Social anxiety. D.Acute anxiety attacks.
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
(2019·江西重点中学盟校高三第一次联考)You are enjoying a nice dream until your alarm suddenly rings. 16.________. Is your clock out of control? No, it’s just winter, making the sun rise later, so it will be twice as hard to crawl out of bed into the cold darkness.
As the days get shorter, our mornings lose that crucial light to wake us up, so waking up gets harder. That means you’ll need to put in extra effort to get to work on time. 17.________.
18.________. Summer or winter, you should aim to go to bed at about the same time every evening and wake up at about the same time every morning. Try to give yourself time for eight hours per night.
Avoid strong light near bedtime. So if you like reading before you close your eyes, try an actual book or an E-ink screen like a Kindle, which doesn’t emit the harsh light that phones and tablets do.
Buy a wake-up light. If you still have trouble with dark mornings, it might be time to introduce more light into your room. 19.________.
Give yourself something to look forward to. 20.________. Sure, you might have to get up for work, but you’ll want to be awake if you are expecting a delicious breakfast, or a workout that is actually fun.
A.But you just don’t want to get out of your warm bed B.Stick to a regular schedule
C.Philips makes some popular lamps that produce natural light during gray winter days
D.Waking up is easier when you have a good reason to be conscious E.Too much light can do harm to your eyes F.We have a few tips that might help
G.But when you look out of the window, it’s still black outside
阅读提速练(四)
阅读理解 第一节
【解题导语】 本文介绍了关于弗朗西丝·史蒂文斯·里斯林地步道的一些情况及游客在参观时的注意事项。
1.D 解析:细节理解题。根据第一段第二句“Boscobel’s Board of Directors adopted a formal decision of naming the Woodland Trail in honor of the former Boscobel Board member, Frances Stevens Reese(1917-2003), one year after her death.”可知,弗朗西丝·史蒂文斯·里斯于2003年去世,在她去世一年后,博斯科贝尔董事会正式通过了一项决议,即为了纪念弗朗西丝·史蒂文斯·里斯,以她的名字命名了这条林地步道,由此可知,应选D项。
2.C 解析:细节理解题。根据第三段内容可知,在这条步道上,你会发现一些标识本地鸟类和植物的图板,以及由当地专家撰写的有关历史和环境信息的标志,故C项正确。
3.A 解析:推理判断题。根据题干中的关键词“a thoughtful visitor”可定位到文章第四段及该段之后的四条建议。根据这几条建议及各选项内容可知,A项“使野生生物不受打扰”正确,对应文中第三条建议中的内容。
【解题导语】 本文讲述了一堂非洲社会学课引出了一部分人对非洲的误解,而主人公经过实地考察后消除了之前对非洲地理文化的误解。
4.D 解析:词义猜测题。根据下段提到的非洲拥有人类最古老的文明之一——埃及文明以及常识可知,此处表示非洲是人类的摇篮。cradle意为“摇篮”,且结合选项可知,此处cradle引申为“重要事物的发源地”。 故选D项。
5.C 解析:推理判断题。根据第四段中的“When it comes to the natural environment of Africa, our misunderstandings are only bigger. But the truth is that...”可知,
当提及非洲时,我们对它的误解很大。而第四段中也列举了非洲与我们想象中的不同之处。由此可知,我们对非洲有误解,真实的情况和我们想象中的有所不同。故选C项。
6.A 解析:推理判断题。根据第五段的内容尤其是本段第一句可知,本文的主人公亲自游览非洲后,才对非洲有了真正的了解,由此可知,她会同意“眼见为实”这一观点。故选A项。
7.B 解析:标题归纳题。综观全文可知,本文主人公之前对非洲有很多误解,但亲自游览非洲后,才对非洲有了正确且深入的了解,消除了之前对非洲的误解。故B项适合作本文的标题。
【解题导语】 本文是一篇说明文,主要介绍了一个农业旅游基地Food Print Farms建立的原因及其发展情况。
8.D 解析:细节理解题。文章第二段提到Ayers-Elliott毕业后回到家乡,看到到处有高血压、糖尿病、肥胖症和心脏病的报道,而且很多人身体严重不健康,却没有人对此进行研究,并且这里人们的很多健康挑战都由不良饮食引起,因此她决定建立Food Print Farms。
9.C 解析:推理判断题。文章第三段第二句Ayers-Elliott谈到了其成功的关键在于合作社模式,他们共同工作,共享回报;紧接着举Wingfield High School football team的例子正是为了支持这一观点,故选C。
10.A 解析:推理判断题。文章最后一段中的“I’m looking forward to...and spin it off in other communities”和“She is now looking forward to...they can sow in their own communities when they return home.”可知,Ayers-Elliott对Food Print Farms的发展充满期待。由此可推知,她对Food Print Farms的未来持乐观的态度。
11.B 解析:主旨大意题。通读全文可知,本文主要介绍了Food Print Farms的情况——生产新鲜、自然生长的食物,采用合作社模式,这对改善Ayers-Elliott家乡当地人的饮食有很大作用,故选B。
【长难句分析】 She is now looking forward to developing an agritourism area to the farm, where visitors can experience the farm life, learn new skills and take with them seeds of inspiration they can sow in their own communities when they return home.
分析:这是一个主从复合句,where引导非限制性定语从句,and在此定语从句中连接三个并列的谓语;“they can sow in their own communities when they return home”是省略了that的定语从句,其中when引导时间状语从句。
译文:她现在正期待着为农场开发一个农业旅游区域,在那里游客可以体验农场生活,学习新技能,并带走他们回家后可以在自己社区播种的灵感种子。
【解题导语】 文章主要介绍了几种不同类型的焦虑症及其症状。
12.A 解析:推理判断题。根据第一段中的“‘The key thing we look for in the clinic is whether anxiety is interfering(妨碍) with a person’s day-to-day life, or causing
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